MedcipeMedcipe

DASH-Friendly Grilled Salmon with Steamed Vegetables

DASH-Friendly Grilled Salmon with Steamed Vegetables

Ingredients

  • 2 fillets salmon about 150–180g each
  • 1 tablespoon olive oil extra virgin
  • 1 teaspoon lemon juice freshly squeezed
  • 1/2 teaspoon black pepper freshly ground
  • 1 cup broccoli florets
  • 1 cup carrots sliced
  • 1 cup zucchini sliced
  • 1/4 teaspoon garlic powder optional

Instructions

  1. Preheat grill or grill pan over medium-high heat.
  2. Brush salmon fillets lightly with olive oil and drizzle with lemon juice. Season with pepper and garlic powder (if using).
  3. Grill salmon for 4–5 minutes per side, until cooked through and flaky.
  4. Meanwhile, steam broccoli, carrots, and zucchini until tender but crisp (about 5–7 minutes).
  5. Plate salmon with steamed vegetables and serve immediately.