FreeHigh Protein

High-Protein Greek Yogurt Breakfast Parfait

Name: High-Protein Greek Yogurt Breakfast Parfait
Prep time: 5 min
Total time: 5 min
Yield: 2 cups
Ingredients: 1 cup Greek yogurt; 1/4 cup granola; 1/2 cup mixed berries; 1 teaspoon chia seeds; 1 teaspoon honey or sweetener

Servings

2 cups

Prep

5 min

Ingredients

1 cup Greek yogurt — plain, unsweetened
1/4 cup granola — low-sugar or keto-friendly
1/2 cup mixed berries — fresh or frozen
1 teaspoon chia seeds — optional
1 teaspoon honey or sweetener — optional

Instructions

1In a glass or bowl, layer 1/2 cup Greek yogurt at the bottom.
2Add a layer of mixed berries, followed by a layer of granola.
3Top with remaining yogurt, chia seeds, and drizzle with honey or sweetener if desired.
4Serve immediately or chill for 10 minutes before serving.

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