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Intermittent Fasting Bone Broth Soup

Intermittent Fasting Bone Broth Soup

Intermittent Fasting Bone Broth Soup
Servings
2 cups
Prep
10 min

Ingredients

  • 4 cups bone broth — chicken or beef
  • 1 cup carrots — sliced
  • 1 cup celery — chopped
  • 1/2 cup onion — chopped
  • 2 cloves garlic — minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried thyme — optional
  • 1 cup spinach or kale — optional, for extra greens

Instructions

  1. 1In a large pot, combine bone broth, carrots, celery, onion, and garlic.
  2. 2Bring to a boil over medium-high heat, then reduce heat to low and simmer for 45–60 minutes.
  3. 3Season with salt, pepper, and thyme. Stir in spinach or kale in the last 5 minutes of cooking.
  4. 4Ladle into bowls and serve warm.
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