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Low-Carb Cauliflower Mash with Grilled Steak

Low-Carb Cauliflower Mash with Grilled Steak

Ingredients

  • 1 head cauliflower cut into florets
  • 4 pieces steak sirloin or ribeye
  • 2 tablespoons unsalted butter
  • 1/4 cup milk dairy or plant-based
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • to taste salt and black pepper

Instructions

  1. Steam cauliflower florets until very tender, about 10 minutes.
  2. Transfer cauliflower to a blender or use a potato masher, add butter, milk, garlic, salt, and pepper, and blend until smooth.
  3. Heat olive oil in a grill pan or skillet over medium-high heat.
  4. Season steaks with salt and pepper and grill 4–5 minutes per side for medium, or until desired doneness.
  5. Serve steaks alongside creamy cauliflower mash.