FreeLow Carb
Low-Carb Zucchini Boats with Minced Beef
Low-Carb Zucchini Boats with Minced Beef
Servings
4 boats
Prep
10 min
Cook
20 min
Ingredients
- 4 medium zucchinis — halved and seeds scooped out
- 1 pound minced beef
- 1 tablespoon olive oil
- 1 medium onion — chopped
- 2 cloves garlic — minced
- 1/2 cup tomato sauce — low-sodium
- 1/2 cup cheddar cheese — shredded
- to taste salt and pepper
- 1/2 teaspoon dried oregano — optional
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Heat olive oil in a skillet over medium heat. Add onions and garlic, sauté until fragrant.
- 3Add minced beef, season with salt, pepper, and oregano, cook until browned.
- 4Stir in tomato sauce and cook for 2–3 minutes.
- 5Spoon beef mixture into zucchini halves, top with shredded cheese.
- 6Bake in preheated oven for 15–20 minutes until zucchini is tender and cheese is melted.
- 7Serve hot.