FreeIntermittent Fasting
Post-Fast Hydrating Coconut Water Smoothie
Post-Fast Hydrating Coconut Water Smoothie
Servings
2 smoothies
Prep
5 min
Ingredients
- 1 cup coconut water — chilled
- 1/2 cup pineapple chunks — fresh or frozen
- 1/2 cup mango chunks — fresh or frozen
- 1 small banana — peeled
- 1/4 cup Greek yogurt — optional for creaminess
- 1 teaspoon honey — optional for sweetness
Instructions
- 1Add coconut water, pineapple, mango, banana, Greek yogurt, and honey into a blender.
- 2Blend until smooth and creamy. Add extra coconut water if needed to adjust consistency.
- 3Pour into glasses and serve immediately, chilled.