FreeVegan
Vegan Tofu Scramble Breakfast Wraps
Vegan Tofu Scramble Breakfast Wraps
Servings
4 wraps
Prep
10 min
Cook
15 min
Ingredients
- 14 oz firm tofu — drained and pressed
- 1 tablespoon olive oil
- 1/2 teaspoon turmeric — for color
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt — to taste
- 1/4 teaspoon black pepper
- 1 cup spinach — fresh, roughly chopped
- 1/2 cup bell peppers — diced
- 4 large tortillas or wraps — use gluten-free if needed
- 1/2 cup avocado slices — for serving
- 2 tablespoons nutritional yeast — optional, for cheesy flavor
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Crumble tofu into the skillet and cook for 2–3 minutes.
- 3Add turmeric, garlic powder, salt, and pepper. Stir well until tofu takes on a yellow scrambled-egg-like color.
- 4Add spinach and diced bell peppers. Cook for another 3–4 minutes until veggies are tender and spinach wilts.
- 5Optional: stir in nutritional yeast for a cheesy flavor.
- 6Warm tortillas and fill each with tofu scramble, avocado slices, and any extra toppings you like.
- 7Fold into wraps and serve immediately.