FreeHigh Protein

Grilled Chicken Breast with Hummus Dip

Name: Grilled Chicken Breast with Hummus Dip
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 plates
Ingredients: 2 pieces chicken breast; 1 tablespoon olive oil; 1 teaspoon lemon juice; 1/2 teaspoon paprika; 1/2 teaspoon garlic powder; to taste salt and pepper; 1/4 cup hummus; 1/2 cup cucumber; 1/2 cup cherry tomatoes

Servings

2 plates

Prep

5 min

Cook

15 min

Ingredients

2 pieces chicken breast — about 150–200g each
1 tablespoon olive oil
1 teaspoon lemon juice
1/2 teaspoon paprika
1/2 teaspoon garlic powder
to taste salt and pepper
1/4 cup hummus — for dipping
1/2 cup cucumber — sliced, optional
1/2 cup cherry tomatoes — halved, optional

Instructions

1Preheat grill pan or skillet over medium-high heat.
2In a bowl, brush chicken breasts with olive oil, lemon juice, paprika, garlic powder, salt, and pepper.
3Grill chicken for 6–8 minutes per side until fully cooked and internal temperature reaches 165°F (74°C).
4Serve chicken with hummus on the side and optionally with cucumber and cherry tomatoes.

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